How to Utilise Crystals
Whenever you feel the need to centre yourself, hold your crystal in your hand.
Use them in meditation
Hold a crystal in the palm of each hand as you meditate. Or, whilst meditating, place them on areas of your body/ chakra points where you seek healing.
Place under your pillow
For a good nights sleep (e.g. Amethyst, Selenite, Blue Calcite) or dream recall (Dream Amethyst)
Place points or crystals around the home, to look good and to have energy vibrate through your home.
Body grid and Reiki
Lay crystals on associated Chakras e.g Rose Quartz on the heart Chakra for universal love to reign.
Add to your bath
Ensuring they are water safe, add crystals to your bath.
Wearing crystal jewellery to raise your vibrations throughout the day.